For as long as Courtney can remember, she’s always been “on a diet” hopelessly trying to lose weight. Like many women, she was never comfortable with herself and always felt self-conscious about her appearance. Some days she’d even skip meals or barely eat in hopes of losing weight and feeling better.

Courtney even got to the point where “she hated how she looked,” which is the same time she decided to commit to making a change. As many of you have experienced, change is NOT easy. She started going to the gym and eating healthier foods. It wasn’t until she started seeing small changed in her body that she finally found the motivation to stay focused on her goals.

“Becoming a part of this family was one of the best decisions I have made for myself and it was totally worth it. Everyone who is a part of the army is so encouraging and helpful when it comes to questions about nutrition, supplements, or workouts.” - Courtney

Courtney has used everything from our weekly workout plans, nutrition guides, and daily posts to keep herself inspired, educated, and motivated. As you can see it has totally paid off and she looks better than ever! YOU GO GIRL!


Everyone deserves to feel confident, happy, and HEALTHY.

When you are happy with your physical appearance, you will be amazed at the changes it makes on your mood and attitude.