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PREVENTATIVE HEALTHCARE. A MODERN, HIGH-TECH WAY TO PREVENT ILLNESS & STAY HEALTHY


Why do most of us wait to see a doctor until we're sick and in pain? Is there a better way? On today’s episode, I’ll talk about a new approach to health and wellness that can actually help you prevent illness, as opposed to only managing symptoms. Leading expert, Dr. Robin Berzin, shares her new, high-tech, and holistic approach to staying healthy.



KEVIN FROM FITMENCOOK.COM DISCUSSES THE QUICKEST & EASIEST WAY TO EAT HEALTHY WHEN YOU’RE BUSY OR ON A BUDGET


Did you know you could enjoy an entire week’s worth of healthy meals for less than $75? If you’ve ever thought clean eating was too expensive or boring, then you’re in for a real treat! Today I’m joined by the infamous Kevin Curry of FitMenCook to discuss how everyone, regardless of financial status, cooking capabilities, or dietary restrictions, can enjoy healthy foods. There will be no cheats needed when you hear our tricks and tips for clean eating enjoyable.



BUSINESS & ENTREPRENEURSHIP WITH JEANETTE NOSTRA, FORMER CEO OF GIII (CALVIN KLEIN, VINCE CAMUTO, GUESS )


Want to know what it’s like to be president of the company behind Guess, Calvin Klein, Nine West, Kenneth Cole, and tons of other popular brands? Today I’m joined by Jeanette Nostra, former president of the publicly traded company, G3 apparel. On this episode, she shares her strategies for achieving work-life balance and simple ways to increase your chance of success in business and in life.



LEARN ABOUT DIFFERENT PROTEIN SUPPLEMENTS & THE BODY’S ANABOLIC VS CATABOLIC STATE


If you’re someone who doesn’t want average results, but the best transformation possible, then today’s podcast is a must listen.

Together, Jake Taylor of 1st Phorm Supplements and I will explain how protein shakes can bridge nutritional gaps and keep your body in an “anabolic” state.

You’ll also learn that not all supplements are created equal, as well as how to avoid stomach upset, bloating, and bad tasting protein shakes.